Your Guide

With over 32 years of experience, Jaime began her career as an osteopathic manual muscle therapist in the Tahoe basin in 1993. A former Olympic hopeful gymnast, her background navigating injury, pain management and recovery shaped her intuitive approach to bodywork and movement.

Specializing in craniosacral therapy, trigger point, myofascial release, neuromuscular therapy, muscle energy techniques, and deep sports massage, Jaime designs each treatment to restore postural and structural balance with tangible, lasting results.

Through Balancing Bodyworks, she blends hands-on therapy with movement education — yoga, pilates, and the Foam Fit foam roller series — to help clients build strength, stability, symmetry, and functional capacity. Her book The Key To Feeling Free and global wellness retreats are coming soon.

What She Offers

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  Yoga Alignment-focused classes that build mobility, strength and breath awareness.
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  Pilates Core stability and mindful movement for posture, control and injury prevention.
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  Craniosacral Therapy Gentle, subtle bodywork that supports the nervous system and deep release.
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  Sports Massage Targeted therapeutic massage for active bodies, recovery and performance.

Philosophy

Jaime's work centers on balance — between effort and ease, strength and softness, structure and flow. Every Foam Fit clip is an invitation to slow down, listen, and give your body the care it's been asking for.

What Clients Are Saying

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